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Daron Lytle is an American IFBB Professional Bodybuilder. He was born on the 5th of November, 1973 and hails from St. Louis, Missouri. He currently resides in Fort Irwin, California. He was an avid football player in high school and was introduced to weight training in 1986 to improve his athleticism and strength. In no …
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Danny Hester is an American IFBB Professional Bodybuilder. Born in Thailand to a Thai mother and a German father, he was mainly educated in the United States.  He currently resides in Venice, California. From a very young age, he was greatly attracted to sports and was greatly interested in single-man sport such as wrestling and …
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Flex Wheeler (Kenneth ‘Flex’ Wheeler) is rightfully labelled ‘The Sultan of Symmetry’. His contribution to the field of professional bodybuilding is strikingly unparalleled. His consistent performance in every national and international competition he participated in serves as a testimony of his excellence. Read on to find out more about this dynamic champion. Flex Wheeler Workout …
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Rylon McDuell-Batiste is an American IFBB Professional Bodybuilder. He grew up idolizing the likes of Frank Zane and Arnold Schwarzenegger. He found their tiny waists and their broad shoulders very aesthetic and pleasing. As a result, he began working out with the goal to achieve a physique similar to theirs. For this reason, Rylon competes …
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Robert Galva is an American IFBB Professional Bodybuilder. Originally from the Dominican Republic, he currently resides in America, pursuing his dream of being a professional bodybuilder. Robert enjoyed hitting the gym since his youth. Over time, he realized he greatly enjoyed weight training and trying to continuously improve his physique. His ultimate goal was to …
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Juliana Malacarne Workout Video Contest History 2017 IFBB Mr Olympia 1st 2016 IFBB Mr Olympia 1st 2015 IFBB Arnold Classic Ohio 1st 2015 IFBB Mr Olympia 1st 2014 IFBB New York Pro 1st 2014 IFBB Mr Olympia 1st 2012 IFBB New York Pro 1st Workout Plan Monday – Back Tuesday- Shoulders Wednesday – Quads Thursday …
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Jamie LeRoyce is an American IFBB Professional Bodybuilder and fitness model. He has had over ten years of experience in the Navy and found his passion for bodybuilding while he was in Afghanistan. Growing up, Jamie always wanted to be a Navy Seal. Circumstances, however, did not allow that to happen. After being unable to …
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Nicole Wilkins Workout Video Contest History 2017 IFBB Mr Olympia 5th 2016 IFBB Mr Olympia 4th 2015 IFBB Mr Olympia 2nd 2014 IFBB Mr Olympia 1st 2013 IFBB Mr Olympia 1st 2012 IFBB Australian Grand Prix 2nd 2012 IFBB Mr Olympia 2nd 2012 IFBB Sheru Classic 2nd Workout Plan DAY 1 (Shoulders)  Dumbbell Shoulder Press ( …
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Lee Banks, born on the 26th of September, 1971, is an American IFBB Professional Bodybuilder. As a teenager, he was greatly interested in martial arts. Prior to receiving his black belt, he sustained a knee injury which forced his leg to be put in a cast. Due to boredom, he began to perform bicep curls …
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Breon Ansley is an American IFBB Professional Bodybuilder. Hailing from California, he currently participates in the Classic Physique division of bodybuilding. Breon was always passionate about sports and was very competitive from a young age. He would take part in football and track and field during his high school days. He was introduced to weight …
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