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Academy of Sciences of the United States Food and Nutrition Board. They also mentioned, however, in the same report, that the majority of water people need comes from food. (4) The recommendation for a healthy individual is to drink one cup of water or juice with every meal. (ibid) It’s also important to keep in mind that the human body is made up of 60-70% water. All our organs consist of a lot of water. Blood is mainly composed of water..

https://www.healthinsideinfo.com/green-vibe-keto

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